Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 9 days agoMy body is a roadmap of painslrpnk.netimagemessage-square36linkfedilinkarrow-up1398arrow-down19file-text
arrow-up1389arrow-down1imageMy body is a roadmap of painslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 9 days agomessage-square36linkfedilinkfile-text
minus-squareDruid@lemmy.ziplinkfedilinkEnglisharrow-up1·8 days agoDo you have a video showing the exercise? There’s many weighs (lol) to hold a weight over your head, I imagine
minus-squareyufoh@lemmy.worldlinkfedilinkarrow-up2·4 days agoSorry for the late reply, think of a snow angel kind of motion, but with a 5 pound weight in your hands
Do you have a video showing the exercise? There’s many weighs (lol) to hold a weight over your head, I imagine
Sorry for the late reply, think of a snow angel kind of motion, but with a 5 pound weight in your hands
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