Fossy@programming.dev to science@lemmy.worldEnglish · 1 month agoA burst of “pink noise” may lead to more restorative sleepnews.mit.eduexternal-linkmessage-square16linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkA burst of “pink noise” may lead to more restorative sleepnews.mit.eduFossy@programming.dev to science@lemmy.worldEnglish · 1 month agomessage-square16linkfedilink
minus-squareGiantChickDicks@lemmy.mllinkfedilinkEnglisharrow-up0·1 month agoI need ambient noise to sleep, and pink noise is what I landed on after trying out a spectrum of options. I get better sleep with it than without.
minus-squareQuibblekrust@thelemmy.clublinkfedilinkEnglisharrow-up0·1 month agoI prefer brown noise, personally. Sounds like a big waterfall.
I need ambient noise to sleep, and pink noise is what I landed on after trying out a spectrum of options. I get better sleep with it than without.
I prefer brown noise, personally. Sounds like a big waterfall.