NomNom@feddit.ukBanned to science@lemmy.worldEnglish · 2 months agoIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square92linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.ukBanned to science@lemmy.worldEnglish · 2 months agomessage-square92linkfedilink
minus-squarecmbabul@lemmy.worldlinkfedilinkEnglisharrow-up0·2 months agoI’ve never been seriously overweight but sometimes my pants get a bit tight, combining intermittent fasting and keto is usually a pretty quick and”easy” way to drop some weight. It works if you stick with it
I’ve never been seriously overweight but sometimes my pants get a bit tight, combining intermittent fasting and keto is usually a pretty quick and”easy” way to drop some weight. It works if you stick with it