• 4 Posts
  • 383 Comments
Joined 9 months ago
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Cake day: March 28th, 2024

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  • Agreed, the debt hawks were just there to gather votes from fiscal conservatives. Then they privatized programs and cut taxes for the wealthy, claiming this would help the government reduce debt, knowing the average American wasn’t really paying attention to the results.

    So much of American politics is pure theatrical bullshit and politicians get away with ridiculous behavior because the American people are, as a whole, mind bogglingly stupid.


  • I recall taking a date to the lab I was working in as a grad student and realizing after we got there that none of it is terribly impressive if you don’t know what any of it does. She was unimpressed despite my excitement about all of it.

    I later married a different woman who actually was excited about our lab things despite not being a scientist and having no idea what our many beige boxes do.


  • If I may offer some 100% not a doctor or medical advice, resistance training is great for EDS in my experience and that of others. The only thing to be aware of is it WILL hurt for awhile. I go to a gym that has a full complement of exercise machines (free weights + hypermobility = easier to injure) and started lower body exercises on the lowest weight, a whopping 10 pounds. I’m gradually working my way up but am taking it really slow. I’ll eventually move to light to medium weight free weight exercises, but not for some time. The hypermobility in my knees and hips has significantly decreased and I’ve regained a fair amount of flexibility (hypermobile folks tend to get tight muscles as we age since we use them to stabilize our joints).



  • I have a couple of chronic conditions (Ehler Danlos syndrome and mast cell activation syndrome, woooo) and see pushback against meditation and exercise from other EDS/MCAS people so, SO much, but they work. Really well.

    Some do have major issues starting exercise. No one expects someone with severe hip instability to do leg presses or a patient with CFS to pick up jogging, but there’s almost always something you can do. My arms and shoulders are a mess, so I started upper body exercises (tricep extensions, curls, etc) with a 6 oz can of tomato paste. Four years later, I’m up to five pounds! You just have to use some problem solving skills and do what you can, when you can.