I actually get a lot of use out of it locally. I usually have multiple sessions for different concerns and prefix + s lets me switch between them quickly using vi keybindings. I can even do prefix + w to switch to a specific window in a different session.

I don’t use vscode much lately, but when I did it was also useful sometimes to have the same window in my terminal client on one desktop and in vscode’s terminal on another when switching back and forth a lot to see a browser or database client or whatever. Just having the freedom to move the session around to different applications is nice.