

The Internet as a whole isn’t the problem. Specific sites are. Steer clear from those sites, and you’ll be just fine. Take notice of which sites and services result in negative emotions, and find alternatives to those places.
spoiler
All the popular sites will be on that list. Anything made by one of the big companies is permanently contaminated. If it involves Meta, Xitter, Reddit in any way, you’re better off without it. Also, many popular news are built on the idea of spreading fear and anxiety. Avoid those sites too.







Good catch! Fixed it now. I already knew I swipe too fast. Should spend more time reading before posting. 😆