No Stupid Questions@lemmy.worldEnglish · 5 days ago

How do I drink more water?

122

How do I drink more water?

Maven (famous)@piefed.zip to

No Stupid Questions@lemmy.worldEnglish · 5 days ago

122

Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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4 days ago
Maybe eating foods that have high water content like cucumbers, watermelons, etc? Or if you find a non-water beverage more enjoyable than water, drink that—all beverages contain water.

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