Seems like you’re looking at these people as a monolith. Most of us treat the gym like a horticulturist treats their garden, it’s therapeutic while also being beneficial. Sure there’s the guys that follow all of the social media “gurus” but you can usually tell who they are by their gear and what they spend most of their time talking about.
9/10 times the guys with the most experience and general level of fitness are the ones that just wear old cut offs and go home to go drink a protein shake. The ones railing pre workout and listening to Andrew Tate aren’t there for the right reasons so they generally never get anywhere with it.
Seems like you’re looking at these people as a monolith. Most of us treat the gym like a horticulturist treats their garden, it’s therapeutic while also being beneficial. Sure there’s the guys that follow all of the social media “gurus” but you can usually tell who they are by their gear and what they spend most of their time talking about.
9/10 times the guys with the most experience and general level of fitness are the ones that just wear old cut offs and go home to go drink a protein shake. The ones railing pre workout and listening to Andrew Tate aren’t there for the right reasons so they generally never get anywhere with it.