Lemmy@lemm.ee to Asklemmy@lemmy.ml · 10 months agoHow did you lose weight?message-squaremessage-square187fedilinkarrow-up1174arrow-down112
arrow-up1162arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 10 months agomessage-square187fedilink
minus-squarejivandabeastAlinkfedilinkarrow-up7·10 months agoIntermittent fasting. It takes a fair amount of discipline, but if you stick with it past the first week or two it becomes very easy
Intermittent fasting. It takes a fair amount of discipline, but if you stick with it past the first week or two it becomes very easy