return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 18 days agoWhat improved your quality of life so much, you wish you did it sooner?message-squaremessage-square278linkfedilinkarrow-up1212arrow-down13
arrow-up1209arrow-down1message-squareWhat improved your quality of life so much, you wish you did it sooner?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 18 days agomessage-square278linkfedilink
minus-squareScott 🇨🇦🏴☠️@sh.itjust.workslinkfedilinkarrow-up34arrow-down1·18 days agoLifting weights.
minus-squarePerspectivist@feddit.uklinkfedilinkarrow-up10·18 days agoToday me is thankful for 18 year old me for once starting a healthy habit early and actually sticking to it.
minus-squareScott 🇨🇦🏴☠️@sh.itjust.workslinkfedilinkarrow-up3·18 days agoI lifted on and off in my 20s, 30s, and 40s but never stuck with it. I started again at 55. Except for taking a break over the last two Christmass, I’ve been pretty consistant.
Lifting weights.
Today me is thankful for 18 year old me for once starting a healthy habit early and actually sticking to it.
I lifted on and off in my 20s, 30s, and 40s but never stuck with it. I started again at 55. Except for taking a break over the last two Christmass, I’ve been pretty consistant.
Fountain of youth.