All the vibrating alarm clocks I could find do not sync with your phone, and have to be set manually. I thought about getting an Arduino, but then I will have to build the whole thing by myself. The only logical conclusion I could come up with is to get a programable vibrator. But most of them are either very expensive of look too much like a vibrator (sus).
This is the closest I got: https://www.amazon.com/dp/B09NNFPHXG https://www.amazon.com/dp/B0CD7FPFQ5?th=1
Ok I like to take coconut oil, the kind that’s a solid at room temp, melt it, and let it solidify in ice cube trays at room temp. Then, when I go to put a plug in long term, I pop a lube cube in first. Easy long term lubing