Of course there is a significant time distance between those photos - Ruhl’s is from Miss Olympia 2000, Chalamet’s is from 2024
Of course there is a significant time distance between those photos - Ruhl’s is from Miss Olympia 2000, Chalamet’s is from 2024
lucky, usually that kind of strain in the body wrecks it.
Just the muscles no? Everything else would be great for your overall longevity.
Not really. The diet to maintain that level of bulk is brutal on your heart and related organs.
That’s not counting the fact that to look like he does for shoots and competitions you basically have to dehydrate yourself for 48 hours straight to the point where you suffer from chronic kidney stones and a lot of other kidney failure related afflictions.
This is all assuming you’re not taking steroids, which have other nasty long term side effects depending on the duration and amount.