Godric@lemmy.world to Political Memes@lemmy.world · 4 months agoMeditation is for posers and yuppieslemmy.worldimagemessage-square40linkfedilinkarrow-up1340arrow-down114cross-posted to: [email protected]
arrow-up1326arrow-down1imageMeditation is for posers and yuppieslemmy.worldGodric@lemmy.world to Political Memes@lemmy.world · 4 months agomessage-square40linkfedilinkcross-posted to: [email protected]
minus-squareFireRetardant@lemmy.worldlinkfedilinkarrow-up5·4 months agoThis is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.
This is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.