usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-24 months agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square225linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-24 months agomessage-square225linkfedilink
minus-squareaberrate_junior_beatnik (he/him)@midwest.sociallinkfedilinkEnglisharrow-up0·4 months agoRice does come up a bit short by my calculations, if you are just meeting your caloric intake needs. Oats provide more than enough, though.
Rice does come up a bit short by my calculations, if you are just meeting your caloric intake needs. Oats provide more than enough, though.