Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

usernamesAreTricky@lemmy.ml · edit-2 3 months ago

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

howrar@lemmy.ca · 3 months ago

I don’t know if this is a problem specific to Canadian Protein’s vegan protein, but the one time I tried it, it had the kind of grittiness that sent me into a coughing fit on each sip. Completely undrinkable. It also had this awful flavour evocative of wet cardboard, which they assured me was normal.

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

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